January 30, 2023

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Food waste is a huge problem in many people’s homes, a practice that goes against good financial education. In fact, this fact is totally relevant for those who are trying to live a more sustainable life or who want to save money. Therefore, you should start to rethink the way you deal with food. Attention to food waste brings about considerable changes either in the environment or in the financial life of an individual.

Food waste is responsible for eliminating about one-third of the food produced worldwide. This is why it is necessary to plan better and take the first step towards change right at home. Planning, for whatever purpose, is extremely important for an organized and productive life. Therefore, first of all, it is necessary to review some negative choices and attitudes towards food. Through simple and practical actions to be put into practice, it is easy to avoid food waste.

Plan your purchases better

Choosing what to buy at the supermarket is a simple task with the help of planning. Its main function is to clarify the real needs of the household and help residents understand how to save money with food. First, it is necessary to know what is the budget available for grocery shopping, preferably wholesale. It is necessary to write down the quantity needed for the chosen period until the next purchase. Remember that it must correspond to the number of people in the house.

A tip for the time of buying a superfluous product, like sweets in general, is to set aside a limited amount of the household budget for this type of expense. This helps to create an awareness and to choose, among the not so necessary items, those that are more important.

A good alternative to the shopping list is to have it follow a monthly menu. This way, when you go shopping next time, you can compare it with what you already have at home and buy only what is missing.

Store the food correctly

After shopping, food preservation is fundamental to avoid waste. Therefore, it is necessary to pay close attention to how and where the food is stored.

In the case of processed products, you must read the label and pay attention to the expiration date after opening. In the case of perishable food, it is recommended that it be purchased weekly according to consumption. A good tip is to freeze the food. However, one must pay attention to the preservation of nutrients.

For those who take lunch from home, which is a good strategy to save money, the daily portions should be well defined. In addition, they must be stored in freezer-resistant containers with well-sealing lids.

Use leftovers!

Reusing food is one of the most efficient ways to avoid waste. It helps that those leftovers from lunch or dinner are not simply thrown in the trash. If you want to know how not to throw food away, especially before it rots, you need to start reusing leftovers. There are several recipes that use food that has been used before, and that is usually left in the fridge. In addition, an alternative for those who have more space at home is food composting. This way of turning food into fertilizer is very efficient for those who want to reduce the production of waste.

So, if you want to avoid food waste, apply these measures in your routine. Adopting sustainable measures is beneficial both for your pocket and, especially, for the environment.